[350]
memorias * red-alfa lagrotech * comunidad europea * cartagena 2008
The literature research to the cereal teff (Eragrostis Tef) _________
Patricia Arguedas & Lisette van Ekris
Table 4.1, Metal concentrations in teff
Teff injera, unfermented (4) 1,41±0,30 30,3±3,0 62,7±0,4 179±9 389±10 60,1±6,2 12,84
Teff injera, fermented (5) 1,16±0,20 34,7±4,1 61,4±3,1 164±8 126±8 49,8±4,2 3,63
Maize injera, unfermented (5) 0,88±0,10 4,2±0,7 19,2±2,1 135±7 282±6 64,6±4,7 67,14
Sorghum injera, unfermented (6) 0,91±0,21 9,2±2,1 13,2±1,4 115±8 325±12 53,2±5,1 35,33
Sorghum injera, fermented (6) 0,74±0,21 8,1±1,7 11,2±1,9 102±9 75±2 49,8±4,1 6,15
Wheat injera, fermented (5) 1,50±0,32 3,5±0,8 23,1±2,1 188±7 137±9 21,2±2,3 39,14
Maize bread (4) 1,10±0,30 5,2±1,2 8,3±1,4 176±8 411±12 50,3±6,4 79,04
Sorghum bread (2) 0,69±0,20 6,8±0,2 13,1±1,9 109±4 296±7 83,0±2,0 43,53
Wheat bread (5) 1,60±0,24 5,4±1,2 23,1±3,1 182±9 542±11 23,3±3,2 100,37
Maize porridge (6) 0,60±0,20 3,6±1,2 10,2±1,3 149±5 205±9 23,9±3,7 56,94
Sorghum porridge (4) 0,69±0,13 6,3±1,3 9,2±1,2 101±6 237±7 111,5±2,5 25,76
Maize, boiled (6) 1,27±0,23 3,5±0,7 12,1±1,2 184±7 344±11 16,9±1,4 28,43
Sorghum, boiled (3) 0,63±0,05 3,6±0,8 11,2±1,0 94±3 272±8 121,7±2,6 75,56
(*) Calculated by the authors from the Thompson information.
Analysing this table, it is evident that teff enjera has a bigger iron content that other ethiopian
foods, but it has a high phytic acid content too, even when the fermentation is applied.
It is evident too the big change caused by fermentation process on the phytate:iron p/p ratio,
calculated by the authors of this work. In the particular case of teff, this value decrease 4
times, after the fermentation. In the sorghum case, the value decrease 5 times.
Enjera made from fermented paste, is the bread with the lower phytate:iron p/p ratio. It is
easy to understand why, nutritionists in Ethiopia are promoting the practice to ferment teff,
before to use it in enjera production.
Presently, there is general agreement that wheat, rye, and barley are harmful, and rice and
corn harmless to people that has to follow a gluten-free diet. The acceptability of many other
plant foods as amaranth, quinoa, buckwheat and teff continues to be debated (Thompson,
2001). The different institutions related with nutrition and health has thousands of
contradictions. Some of the authors involved in this kind of discussion, they say that a lot of
investigations were subject to significant methodological limitations: small study populations,
short periods of investigation, and/or no available tests to measure the direct effect of oats
and other cereals on the intestinal mucosa. There is not a matter to have doubts that humans
need to continue with the research in this important topic.
After the Thompson point of view, many gluten-free cereal foods (eg. bread, pasta, cold
cereal) are made from refined flour and/or starch and most are not enriched with iron and B
vitamins. As a result, a gluten-free diet may contain inadequate amounts of fibre, iron,
thiamin, riboflavin, niacin, and folate. Then, if we know that teff has a high iron content, a
good amino acid composition and a lack of gluten protein it is evident that its addition in the
products developed to patients with celiac disease, increase the nutritional value to this
patient’s gluten-free diet.
Presently, the only effective treatment for celiac disease is a life-long gluten-free diet. But
Rizello et al, 2007, they used a new mixture of selected sourdough lactobacilli and fungal
proteases to eliminate the toxicity of wheat flour during long-time fermentation. Albumins,
globulins, and gliadins were completely hydrolyzed, while ca. 20% of glutenins persisted. The
The literature research to the cereal teff (Eragrostis Tef) _________
Patricia Arguedas & Lisette van Ekris
Table 4.1, Metal concentrations in teff
Teff injera, unfermented (4) 1,41±0,30 30,3±3,0 62,7±0,4 179±9 389±10 60,1±6,2 12,84
Teff injera, fermented (5) 1,16±0,20 34,7±4,1 61,4±3,1 164±8 126±8 49,8±4,2 3,63
Maize injera, unfermented (5) 0,88±0,10 4,2±0,7 19,2±2,1 135±7 282±6 64,6±4,7 67,14
Sorghum injera, unfermented (6) 0,91±0,21 9,2±2,1 13,2±1,4 115±8 325±12 53,2±5,1 35,33
Sorghum injera, fermented (6) 0,74±0,21 8,1±1,7 11,2±1,9 102±9 75±2 49,8±4,1 6,15
Wheat injera, fermented (5) 1,50±0,32 3,5±0,8 23,1±2,1 188±7 137±9 21,2±2,3 39,14
Maize bread (4) 1,10±0,30 5,2±1,2 8,3±1,4 176±8 411±12 50,3±6,4 79,04
Sorghum bread (2) 0,69±0,20 6,8±0,2 13,1±1,9 109±4 296±7 83,0±2,0 43,53
Wheat bread (5) 1,60±0,24 5,4±1,2 23,1±3,1 182±9 542±11 23,3±3,2 100,37
Maize porridge (6) 0,60±0,20 3,6±1,2 10,2±1,3 149±5 205±9 23,9±3,7 56,94
Sorghum porridge (4) 0,69±0,13 6,3±1,3 9,2±1,2 101±6 237±7 111,5±2,5 25,76
Maize, boiled (6) 1,27±0,23 3,5±0,7 12,1±1,2 184±7 344±11 16,9±1,4 28,43
Sorghum, boiled (3) 0,63±0,05 3,6±0,8 11,2±1,0 94±3 272±8 121,7±2,6 75,56
(*) Calculated by the authors from the Thompson information.
Analysing this table, it is evident that teff enjera has a bigger iron content that other ethiopian
foods, but it has a high phytic acid content too, even when the fermentation is applied.
It is evident too the big change caused by fermentation process on the phytate:iron p/p ratio,
calculated by the authors of this work. In the particular case of teff, this value decrease 4
times, after the fermentation. In the sorghum case, the value decrease 5 times.
Enjera made from fermented paste, is the bread with the lower phytate:iron p/p ratio. It is
easy to understand why, nutritionists in Ethiopia are promoting the practice to ferment teff,
before to use it in enjera production.
Presently, there is general agreement that wheat, rye, and barley are harmful, and rice and
corn harmless to people that has to follow a gluten-free diet. The acceptability of many other
plant foods as amaranth, quinoa, buckwheat and teff continues to be debated (Thompson,
2001). The different institutions related with nutrition and health has thousands of
contradictions. Some of the authors involved in this kind of discussion, they say that a lot of
investigations were subject to significant methodological limitations: small study populations,
short periods of investigation, and/or no available tests to measure the direct effect of oats
and other cereals on the intestinal mucosa. There is not a matter to have doubts that humans
need to continue with the research in this important topic.
After the Thompson point of view, many gluten-free cereal foods (eg. bread, pasta, cold
cereal) are made from refined flour and/or starch and most are not enriched with iron and B
vitamins. As a result, a gluten-free diet may contain inadequate amounts of fibre, iron,
thiamin, riboflavin, niacin, and folate. Then, if we know that teff has a high iron content, a
good amino acid composition and a lack of gluten protein it is evident that its addition in the
products developed to patients with celiac disease, increase the nutritional value to this
patient’s gluten-free diet.
Presently, the only effective treatment for celiac disease is a life-long gluten-free diet. But
Rizello et al, 2007, they used a new mixture of selected sourdough lactobacilli and fungal
proteases to eliminate the toxicity of wheat flour during long-time fermentation. Albumins,
globulins, and gliadins were completely hydrolyzed, while ca. 20% of glutenins persisted. The
The literature research to the cereal teff (Eragrostis Tef) _________
Patricia Arguedas & Lisette van Ekris
Table 4.1, Metal concentrations in teff
Teff injera, unfermented (4) 1,41±0,30 30,3±3,0 62,7±0,4 179±9 389±10 60,1±6,2 12,84
Teff injera, fermented (5) 1,16±0,20 34,7±4,1 61,4±3,1 164±8 126±8 49,8±4,2 3,63
Maize injera, unfermented (5) 0,88±0,10 4,2±0,7 19,2±2,1 135±7 282±6 64,6±4,7 67,14
Sorghum injera, unfermented (6) 0,91±0,21 9,2±2,1 13,2±1,4 115±8 325±12 53,2±5,1 35,33
Sorghum injera, fermented (6) 0,74±0,21 8,1±1,7 11,2±1,9 102±9 75±2 49,8±4,1 6,15
Wheat injera, fermented (5) 1,50±0,32 3,5±0,8 23,1±2,1 188±7 137±9 21,2±2,3 39,14
Maize bread (4) 1,10±0,30 5,2±1,2 8,3±1,4 176±8 411±12 50,3±6,4 79,04
Sorghum bread (2) 0,69±0,20 6,8±0,2 13,1±1,9 109±4 296±7 83,0±2,0 43,53
Wheat bread (5) 1,60±0,24 5,4±1,2 23,1±3,1 182±9 542±11 23,3±3,2 100,37
Maize porridge (6) 0,60±0,20 3,6±1,2 10,2±1,3 149±5 205±9 23,9±3,7 56,94
Sorghum porridge (4) 0,69±0,13 6,3±1,3 9,2±1,2 101±6 237±7 111,5±2,5 25,76
Maize, boiled (6) 1,27±0,23 3,5±0,7 12,1±1,2 184±7 344±11 16,9±1,4 28,43
Sorghum, boiled (3) 0,63±0,05 3,6±0,8 11,2±1,0 94±3 272±8 121,7±2,6 75,56
(*) Calculated by the authors from the Thompson information.
Analysing this table, it is evident that teff enjera has a bigger iron content that other ethiopian
foods, but it has a high phytic acid content too, even when the fermentation is applied.
It is evident too the big change caused by fermentation process on the phytate:iron p/p ratio,
calculated by the authors of this work. In the particular case of teff, this value decrease 4
times, after the fermentation. In the sorghum case, the value decrease 5 times.
Enjera made from fermented paste, is the bread with the lower phytate:iron p/p ratio. It is
easy to understand why, nutritionists in Ethiopia are promoting the practice to ferment teff,
before to use it in enjera production.
Presently, there is general agreement that wheat, rye, and barley are harmful, and rice and
corn harmless to people that has to follow a gluten-free diet. The acceptability of many other
plant foods as amaranth, quinoa, buckwheat and teff continues to be debated (Thompson,
2001). The different institutions related with nutrition and health has thousands of
contradictions. Some of the authors involved in this kind of discussion, they say that a lot of
investigations were subject to significant methodological limitations: small study populations,
short periods of investigation, and/or no available tests to measure the direct effect of oats
and other cereals on the intestinal mucosa. There is not a matter to have doubts that humans
need to continue with the research in this important topic.
After the Thompson point of view, many gluten-free cereal foods (eg. bread, pasta, cold
cereal) are made from refined flour and/or starch and most are not enriched with iron and B
vitamins. As a result, a gluten-free diet may contain inadequate amounts of fibre, iron,
thiamin, riboflavin, niacin, and folate. Then, if we know that teff has a high iron content, a
good amino acid composition and a lack of gluten protein it is evident that its addition in the
products developed to patients with celiac disease, increase the nutritional value to this
patient’s gluten-free diet.
Presently, the only effective treatment for celiac disease is a life-long gluten-free diet. But
Rizello et al, 2007, they used a new mixture of selected sourdough lactobacilli and fungal
proteases to eliminate the toxicity of wheat flour during long-time fermentation. Albumins,
globulins, and gliadins were completely hydrolyzed, while ca. 20% of glutenins persisted. The